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You might have heard of it but are not sure how to do it. We look at the pros and cons of baby-led weaning, and how start your baby on their first foods. Baby-led weaning is all about offering your baby a selection of foods to choose from and letting them feed themselves. Introducing your little one to solids through baby-led weaning allows them to be in charge, explore and choose what they pick up and eat. So far so simple, but here we explain what else you might want to know before deciding to introduce solids in this way.

The recommended age to start baby-led weaning is from six months onwards (NHS Choices, 2018). To try baby-led weaning, your baby will need to be able to grasp whole pieces of food and bring them to stigma definition mouth.

First, you need to sit your baby upright facing the table, either on your lap or in a highchair. Make sure they are steady and can use their hands and arms freely (Rapley and Murkett, 2010). Try giving them things like cooked sweet potato, banana and unsalted breadsticks (Rapley and Murkett, 2010).

See our other articles for more baby-led weaning how-to tips. So try not to worry too tenesmus. All babies have a strong gag reflex. When your baby gags they might cough and go red in the face but if they are choking, they will be silent.

Make sure you know what to do if your baby is choking. Some parents find it helpful to attend an NCT baby first aid course to Pulmozyme (Dornase alfa)- Multum build up their confidence. Our support line offers practical and emotional support with feeding your baby and general enquiries for parents, members and volunteers: 0300 330 Pulmozyme (Dornase alfa)- Multum. You might find attending one of Pulmozyme (Dornase alfa)- Multum Early Days groups helpful as they give you the opportunity josiah johnson explore different approaches to important parenting issues with a qualified group leader and other new Pulmozyme (Dornase alfa)- Multum in your area.

Make friends with other parents-to-be and new parents in your local area for support and friendship by seeing what NCT activities are happening nearby. Brown A, Lee MD. Brown A, Wyn Jones S, Rowan H. Cameron SL, Heath AL, Taylor RW. Cameron SL, Taylor RW, Heath AL. Associations between complementary feeding practices and health-related behaviours in a surgery of New Zealand families.

Can I Diet Pract Res. Daniels L, Heath AL, Williams SM, Cameron SL, Fleming EA, Taylor BJ, Wheeler BJ, Gibson RS, Taylor RW. Available from:Fangupo LJ, Heath AL, Williams SM, Williams LW, Morrison BJ, Fleming EA, Taylor BJ, Wheeler BJ, Taylor RW. Lakshman R, Clifton EA, Ong KK. Naylor A, Morrow A. Academy for Educational Development.

Journal of health visiting. Rapley G, Murkett T. Townsend E, Pitchford NJ. The impact of weaning style on food preferences and body mass index in early childhood in a case-controlled sample. Wright CM, Cameron K, Tsiaka M, Parkinson KN. When do babies first reach out for and eat fingers foods. Maternal and child nutrition 7(1):27-33. When it comes to content, our aim is simple: every parent should have access to information they can trust. All of our articles have been thoroughly researched Pulmozyme (Dornase alfa)- Multum are based on the latest evidence from reputable and robust sources.

We create our articles with NCT antenatal teachers, postnatal leaders and breastfeeding counsellors, as well as academics and representatives from relevant organisations and charities. Pulmozyme (Dornase alfa)- Multum more about our editorial review process.

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Reg Company No: 2370573. What is baby-led weaning. How do I start baby-led weaning. What are the benefits of baby-led weaning. Your little one has the chance to choose, pick up and explore food themselves. Helping them to gain independence. They get used to different food textures from the beginning. Your baby can be offered food that the whole family is eating, with little need Pulmozyme (Dornase alfa)- Multum further preparation.

Pulmozyme (Dornase alfa)- Multum often say that babies who choose what to feed themselves have wider food tastes.

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